Yes. While macOS has strong built-in security features, they do not protect against ISP monitoring, public Wi-Fi interception, or geo-restrictions. Your ISP can see every website you visit regardless of whether you use a Mac. A VPN encrypts all your Mac's internet traffic and masks your IP address.

Which VPN is fastest on Apple Silicon Macs?

NordVPN is the fastest VPN on Apple Silicon Macs in 2026. Its native M-series app with NordLynx averaged 920 Mbps on a MacBook Pro M4, retaining 96.5% of baseline speed. IPVanish (850 Mbps), Surfshark (830 Mbps), and Proton VPN (770 Mbps) follow.

Can I use a free VPN on Mac?

Proton VPN offers the only reputable free VPN for Mac with unlimited bandwidth, no ads, and a fully open-source macOS client. The free tier provides servers in approximately 10 countries with 1 simultaneous connection. For full features, Surfshark at $1.99/month offers the best value.

Does a VPN work with macOS Ventura and Sonoma?

Yes. All seven VPNs in this guide are fully compatible with macOS Ventura, Sonoma, and later versions. NordVPN, Surfshark, and ExpressVPN support macOS desktop widgets. Always ensure your VPN app is updated to the latest version for full compatibility.

Will a VPN slow down my MacBook?

With native Apple Silicon VPN apps using WireGuard or NordLynx, speed reduction is typically 3-10%. NordVPN retains 96.5% of baseline speed on M4 Macs. The speed impact is imperceptible for web browsing, email, and 4K video streaming. Battery impact is approximately 3-5% over a full workday.

How do I set up a VPN on my Mac?

Download your VPN from the Mac App Store or provider website, install, create an account or log in, and click Connect. For optimal security, configure Always-On VPN through System Settings → Network → VPN and enable the kill switch. Setup takes under 5 minutes.

Is iCloud Private Relay better than a VPN for Mac?

No. iCloud Private Relay only protects Safari traffic and DNS queries. A VPN encrypts ALL traffic from ALL applications, allows specific server location selection in 100+ countries, and works globally. Private Relay is a supplement — a VPN is comprehensive protection.

Can I use a VPN for streaming on my Mac?

Yes. CyberGhost offers the easiest streaming with pre-configured profiles for Netflix, BBC iPlayer, and Disney+. NordVPN and ExpressVPN also reliably unblock major streaming platforms with fast performance for buffer-free viewing.

7 Best VPNs for Mac in 2026: macOS Privacy Tools Ranked

7 Best VPNs for Mac in 2026: macOS Privacy Tools Ranked | Nest Digital Studio